The effect of concurrent training and buttermilk consumption on lipid profile and blood pressure in girls
Subject Areas : Sport Physiology
Masoumeh Hosseini
1
*
,
Mohammadreza Goshtasbi
2
,
Roya Zohrabi
3
,
Payam Esmaelian
4
1 - Department of Physical Education and Sport Sciences, East Tehran Branch, Islamic Azad University, Tehran, Iran.
2 - Department of Physical Education and Sports Sciences, East Tehran Branch, Islamic Azad University Tehran, Iran
3 - Department of Physical Education and Sports Sciences, East Tehran Branch, Islamic Azad University Tehran, Iran.
4 - Department of Physical Education and Sports Sciences, East Tehran Branch, Islamic Azad University Tehran, Iran.
Keywords: concurrent training, buttermilk, lipid profile,
Abstract :
Background: The aim of this study was to investigate the effect of concurrent training and buttermilk consumption on lipid profile and blood pressure in girls.
Materials and Methods: In this semi-experimental study, 40 overweight non-athletic students aged 18 to 25 years were selected as the research sample. Subjects were randomly divided into 4 groups: concurrent training, buttermilk consumption, concurrent training + buttermilk and control. The subjects did resistance + aerobic exercise three times a week for 8 weeks. Buttermilk groups consumed 300 ml buttermilk for 8 weeks and 3 meals a day.
Results: The results showed that concurrent training and buttermilk consumption has a significant effect on reducing waist circumference, systolic and diastolic blood pressure, low-density protein, triglycerides and a significant increase in high-density protein in overweight girls, p≤0.05.
Conclusion: Concurrent training can improve lipid profile indicators. Buttermilk can be a suitable facilitator to increase the effectiveness of these training
1. Jeong H, Baek S-Y, Kim SW, Park E-J, Lee J, Kim H, et al. C reactive protein level as a marker for dyslipidaemia, diabetes and metabolic syndrome: results from the Korea National Health and Nutrition Examination Survey. BMJ open 2019; 9(8): e029861.
2. Takhti M, Riyahi Malayeri S, Behdari R. Comparison of two methods of concurrent training and ginger intake on visfatin and metabolic syndrome in overweight women. RJMS 2020; 27 (9) :98-111.
3. Kimiagar M, Noori N, Esmaillzadeh َ. The effect of weight loss on waist circumference and hip circumference of overweight and obese women. Iranian Journal of Endocrinology and Metabolism 2005; 7 (3) :255-261
4. Riyahi Malayeri, S., Mirakhorli, M. The Effect of 8 Weeks of Moderate Intensity Interval Training on Omentin Levels and Insulin Resistance Index in Obese Adolescent Girls. Sport Physiology & Management Investigations, 2018; 10(2): 59-68.
5. NASRI MARYAM, TAGHIAN FARZANEH. Effect of high intensity interval training and use of Echium amoenum on serum ferritin and CRP levels in overweight and obese women. IRANIAN JOURNAL OF OBSTETRICS, GYNECOLOGY AND INFERTILITY[Internet]. 2020;23(1 ):79-87. Available from: https://sid.ir/paper/65026/en.
6. Rosa, Guilherme & Cruz, Lara & Mello, Danielli & Fortes, Marcos & Dantas, Estélio. (2010). Plasma levels of leptin in overweight adults undergoing concurrent training. International SportMed Journal. 11.
7. Lopitz-Otsoa F, Rementeria A, Elguezabal N, Garaizar J. Kefir: a symbiotic yeasts-bacteria community with alleged healthy capabilities. Rev Iberoam Micol. 2006 Jun;23(2):67-74. doi: 10.1016/s1130-1406(06)70016-x. PMID: 16854180.
8. Seyhaneyildiz Can S, Kutluyer F, Can E, Kayiş Ş, Delihasan Sonay F, Köse Ö, Aksu Ö, Erdamar H, Yiğitoğlu M, Kayim M (2014) Effect of dietary kefir on the digestive and liver enzymes activities, and glucose level of Coruh trout, Salmo coruhensis (Actinopterygii: Salmoniformes: Salmonidae). Acta Ichthyologica et Piscatoria 44(2): 167-170. https://doi.org/10.3750/AIP2014.44.2.13.
9. West NP, Pyne DB, Peake JM, Cripps AW. Probiotics, immunity and exercise: a review. Exerc Immunol Rev. 2009;15:107-26. PMID: 19957873.
10. O'Brien KV, Stewart LK, Forney LA, Aryana KJ, Prinyawiwatkul W, Boeneke CA. The effects of postexercise consumption of a kefir beverage on performance and recovery during intensive endurance training. J Dairy Sci. 2015 Nov;98(11):7446-9. doi: 10.3168/jds.2015-9392. Epub 2015 Aug 20. PMID: 26298752.
11. Assarzade Noushabadi M, Abedi B. Effects of combination training on insulin resistance index and some inflammatory markers in inactive men. Intern Med Today2012;18(3):95105URL: http://imtj.gmu.ac.ir/article-1-1302-en.html .
12. Luo, B., et al., A 6-week diet and exercise intervention alters metabolic syndrome risk factors in obese Chinese children aged 11–13 years. Journal of Sport and Health Science, 2013. 2(4): p. 236-241.
13. Kadooka Y, Sato M, Imaizumi K, Ogawa A, Ikuyama K, Akai Y, Okano M, Kagoshima M, Tsuchida T. Regulation of abdominal adiposity by probiotics (Lactobacillus gasseri SBT2055) in adults with obese tendencies in a randomized controlled trial. Eur J Clin Nutr. 2010 Jun;64(6):636-43. doi: 10.1038/ejcn.2010.19. Epub 2010 Mar 10. PMID: 20216555.
14. Ghoochani, S., Riyahi Malayeri, S., Daneshjo, A. Short-term effect of Citrulline Malate supplement on LDH and Lactate levels and Resistance Exercise Performance. Journal of Military Medicine, 2022; 22(4): 154-162.
15. Shabani R, Gaeini A, Nikoo M, Nikbackt H, Sadegifar M. Comparison the Effects of Cardiac Rehabilitation Program (Concurrent Endurance and Resistance Training) On Exercise Capacity of Men and Women Patients with Coronary Artery Disease. JGUMS 2010; 19 (74) :48-57.
16. Ghadamli L, Salarkia N, Zayeri F, Sabaghian Rad L. Effects of probiotic yogurt on performance, respiratory infections, and digestive disorders of endurance young adult women-swimmers. Iranian J Nutr Sci Food Technol 2010; 5 (2) :9-18
URL: http://nsft.sbmu.ac.ir/article-1-321-en.html
17. Safari A, Moradi M, Khansooz M. Effect of Aerobic Exercise and Kefir Consumption on Anthropometric indices, Lipid Profile and Blood Pressure in Overweight Non-athletic Women. J Arak Uni Med Sci 2020; 23 (2) :236-245
URL: http://jams.arakmu.ac.ir/article-1-6151-en.html
18. Omidi M, Vismoradi P. Comparison of High and Moderate Intensity Aerobic Exercise on Serum Adipulin Levels and Some Indicators of Metabolic Syndrome in Obese Women. ijdld 2022; 21 (6) :404-413
URL: http://ijdld.tums.ac.ir/article-1-6100-en.html.
19. Zahra Bayat, Ali Gaeini Abbas, Ali Reza Gholipoor. The effectiveness of regular walking on glycemic index and blood pressure in type 2 diabetic women. Payesh 2018; 17 (2) :159-167
URL: http://payeshjournal.ir/article-1-55-en.html.
20. Sackner MA, Patel S, Adams JA. Changes of blood pressure following initiation of physical inactivity and after external addition of pulses to circulation. Eur J Appl Physiol. 2019 Jan;119(1):201-211. doi: 10.1007/s00421-018-4016-7. Epub 2018 Oct 22. PMID: 30350153; PMCID: PMC6342894.
21. Qi D, Nie XL, Zhang JJ. The effect of probiotics supplementation on blood pressure: a systemic review and meta-analysis. Lipids Health Dis. 2020 Apr 25;19(1):79. doi: 10.1186/s12944-020-01259-x. Retraction in: Lipids Health Dis. 2024 Dec 23;23(1):418. doi: 10.1186/s12944-024-02418-0. PMID: 32334580; PMCID: PMC7183137.
22. Lewis-Mikhael AM, Davoodvandi A, Jafarnejad S. Effect of Lactobacillusplantarum containing probiotics on blood pressure: A systematic review and meta-analysis. Pharmacol Res. 2020 Mar;153:104663. doi: 10.1016/j.phrs.2020.104663. Epub 2020 Jan 24. PMID: 31987993.
23. Sarmadiyan M, Khorshidi D. Effect of combined training on body composition, lipids levels and indicators of metabolic syndrome in overweight and obesed postmenopausal women. joge 2016; 1 (2) :36-44
URL: http://joge.ir/article-1-100-en.html.
24. Pourzangneh, M., Tehrani, M. . A. H. The effect of eight weeks of aerobic exercise on the level of metabolic syndrome indices in girls with Down syndrome. journal of motor and behavioral sciences, 2021; 4(1): 1-7.
25. Khalafi M, Akbari A, Rohani H, Sakhaei M, Noori Mofrad S. The Effect of Exercise Training on Inflammatory Markers in Patient with Metabolic Syndrome: A Systematic Review and Meta-analysis. Iranian Journal of Endocrinology and Metabolism 2022; 24 (1) :52-65
URL: http://ijem.sbmu.ac.ir/article-1-3013-en.html
26. 26- Elliott K.J.Sale Cable N.T.2002. Effects of resistance training and detraining on muscle strength and blood lipid profiles in postmenenopausal women: Br J Sports MED; 36:340-45.