• Home
  • aerobic training
  • OpenAccess
    • List of Articles aerobic training

      • Open Access Article

        1 - The effect of 8 weeks of aerobic training and resveratrol consumption on the indicators of metabolic syndrome in overweight women
        Masoumeh Hosseini Sahar  Esmaeli Dorani
        Background: Metabolic syndrome is a set of risk factors for cardiovascular disease and type 2 diabetes. The purpose of this study was to investigate the effect of 8 weeks of aerobic training and resveratrol consumption on the indicators of metabolic syndrome in overweig More
        Background: Metabolic syndrome is a set of risk factors for cardiovascular disease and type 2 diabetes. The purpose of this study was to investigate the effect of 8 weeks of aerobic training and resveratrol consumption on the indicators of metabolic syndrome in overweight women. Materials and Methods: In this quasi-experimental study, 32 women with metabolic syndrome with body mass index of 25-29 / 29 were purposefully selected and randomly divided into four groups (8 people): aerobic training, resveratrol supplementation, training + supplementation and control. The training protocol was performed on a treadmill for 8 weeks with 3 sessions of 60 minutes per week, with an intensity of 75-60% of the heart rate. The supplement groups took one capsule containing 400 mg of resveratrol daily. Blood sampling was performed before the start of the research protocol and 48 hours after the last training session. Analysis of covariance and Bonferroni post hoc test were used (P ≤ 0.05). Results: The results showed that aerobic training with supplementation led to a significant decrease in waist circumference, blood pressure, fasting blood sugar, triglycerides, total cholesterol and LDL and a significant increase in maximal oxygen consumption (P = 0.001). Conclusion: Based on the results of the study, taking resveratrol supplementation along with aerobic training can have a positive effect on the indicators of metabolic syndrome. It is recommended to use aerobic training and resveratrol supplement to improve the physical condition of overweight women. Manuscript profile
      • Open Access Article

        2 - The effect of 8-week aerobic training and green tea consumption on adropin and lipid profiles of overweight-obese women
        Saharnaz Seyed Esmaili Saleh Rahmati-Ahmadabad Behnaz  Gorji Ali   Azadi
        Background: Aerobic training and green tea consumption affect fat metabolism via a change in several elements. Adropin is a unique hormone, which is related to fat metabolism. This study was carried out to evaluate the effect of eight weeks of aerobic training and gree More
        Background: Aerobic training and green tea consumption affect fat metabolism via a change in several elements. Adropin is a unique hormone, which is related to fat metabolism. This study was carried out to evaluate the effect of eight weeks of aerobic training and green tea consumption on adropin and lipid profiles of overweight-obese women. Methods: 32 overweight-obese non-athletes (age: 20-40 years) were included in this study and divided into four groups (n=8 each group): 1) green tea and exercise, 2) green tea, 3) exercise, and 4) control. The exercise training program was three days a week, 60% to 70% of the maximum heart rate each session, for 8 weeks. The green tea supplement dose was one 500 mg capsule of green tea, consumed three days a week for 8 weeks. BMI as well as serum levels of adropin, total cholesterol, HDL, and LDL, were determined before and after the interventions. The collected data were analyzed via covariance test at a significance level of P<0.05. Results: 8 weeks of aerobic training and tea consumption had no significant effect on adropine, cholesterol, and triglyceride levels in overweight-obese women (p>0.05). However, 8 weeks of aerobic training and green tea supplementation had a significant beneficial effect on the LDL, HDL, BMI, and weight of overweight-obese women (p<0.05). Conclusion: 8 weeks of aerobic training and consumption of green tea significantly improved the weight, BMI, HDL, and LDL of the participants. Manuscript profile
      • Open Access Article

        3 - The Effect of Aerobic Training and Octopamine Supplement on Gene Expression Levels of VEGF and PDGFR in the Heart Tissue of Rats Exposed to Deep Fried Oil
        Faegheh  Jafari Amoli Seyed Ali   Hosseini Mohammad Ali  Azarbayjani Parvin  Farzanegi Arkhazloo
        Background: Deep-fried oils (DFO) produce toxins that endanger people's health. Using herbal supplements along with exercise training can help improve health. The purpose of this study was to investigate the effect of aerobic training (T) and octopamine (O) supplementat More
        Background: Deep-fried oils (DFO) produce toxins that endanger people's health. Using herbal supplements along with exercise training can help improve health. The purpose of this study was to investigate the effect of aerobic training (T) and octopamine (O) supplementation on VEGF and PDGFR gene expression levels in the heart tissue of rats poisoned with DFO. Materials and Methods: In this experimental study, 25 male Wistar rats were purchased and placed in 5 groups of 5 animals, including: 1) control, 2) DFO, 3) DFO+T, 4) DFO+O and 5) DFO+T+O. Over a course of 4 weeks, rats in groups 2 to 5 received DFO by gavage, and rats in groups 3 and 5 ran on the treadmill 5 times a week with moderate intensity; also, rats in groups 4 and 5 received 81 μmol/kg octopamine supplement intraperitoneally 5 days a week. The Kolmogorov-Smirnov statistical test, independent samples t-test and two-way analysis of variance were used to analyze the research findings (p<0.05). Results: DFO had a significant effect on increasing the gene expression levels of VEGF (p=0.001) and PDGFR (p=0.002); training had a significant effect on the reduction of VEGF (p=0.001) and PDGFR (p=0.012); also, octopamine consumption had a significant effect on the reduction of VEGF (p=0.001) and PDGFR (p=0.045). Conclusion: It seems that aerobic training and octopamine consumption alone have anti-inflammatory effects in the heart tissue of DFO-poisoned rats, however they do not have significant anti-inflammatory interactive effects. Manuscript profile
      • Open Access Article

        4 - The effect of eight weeks of aerobic training with curd consumption on the cortisol. Leptin and calcium levels in rural overweight Women
        Zahra   Etemadi Masoumeh Hosseini Alireza Eizadi
        Background: Leptin, produced from obesity gene, plays a key role in weight regulation. Rural women are vulnerable due to some social restrictions. The purpose of this study was to investigate the effect of eight weeks of aerobic training along with curd consumption on c More
        Background: Leptin, produced from obesity gene, plays a key role in weight regulation. Rural women are vulnerable due to some social restrictions. The purpose of this study was to investigate the effect of eight weeks of aerobic training along with curd consumption on cortisol, leptin and calcium levels in rural overweight women. Materials and Methods: In this semi-experimental study, 32 overweight women with an age range of 30-40 years were randomly divided into four groups (control, supplement, training, training + supplement). The training program was running on a treadmill for 8 weeks, 3 sessions a week, each session 30 minutes with an intensity of 65% MHR in the first week and reached 45 minutes with an intensity of 70% MHR in the eighth week. 100 grams of curd for eight weeks, three days a week, were given to the supplemented groups. Blood samples were taken before and after the training program in the fasting state. Data were evaluated using multivariate covariance analysis (P ≥ 0.05). Results: The results showed that eight weeks of aerobic training with curd consumption caused a significant decrease in leptin, fat percentage and a significant increase in calcium in women (P=0.000). But it had no effect on cortisol. Conclusion: aerobic training with curd can prevent injuries related to excess weight by improving fat metabolism and reducing leptin. To lose weight and maintain bone density in rural women, aerobic training along with curd consumption is recommended. Manuscript profile
      • Open Access Article

        5 - The Effect of an Aerobic Training Course with Curcumin Supplementation on Serum Lipid Profile in Obese Male Rats
        Somayeh Sadeghnia Abbas  Fattahi Bafghi Narges  shishebori
        Background: Today, research has shown that the combination of physical activity and supplements can have more beneficial effects on diseases, so the purpose of this study is to investigate the effect of a period of aerobic training combined with consumption Curcumin sup More
        Background: Today, research has shown that the combination of physical activity and supplements can have more beneficial effects on diseases, so the purpose of this study is to investigate the effect of a period of aerobic training combined with consumption Curcumin supplement is based on serum lipid profile of obese rats. Materials and Methods: In a semi-experimental and applied study, 32 obese male rats of 6 months with Wistar breed with a weighted average of 332/28 Grams and standard deviation of 9 after 7 days of acquaintance with the laboratory environment were randomly divided into 4 groups of 8 (control, training, supplement and training-supplement). The training-supplementation and training groups underwent aerobic training for 6 weeks and 4 sessions in each week, according to the training protocol. Supplement and training- Supplements Groups also for 6 weeks and 4 meals every week, one hour before the start of training, 50 mg of curcumin per kilogram of body weight was gavage. 24 hours after the last training session, while fasting for 12 hours, all subjects were anesthetized with ketamine and xylazine solution and blood was taken from the posterior orbital sinus of the rats. The collected blood samples were immediately transferred to the laboratory to measure the variables. In order to analyze the data at the descriptive level, mean and standard deviation tests were used, and at the inferential level, the Shapiro-Wilk test was used to check the normality of the data, and the two-way ANOVA test was used to check the interaction effect of the groups. data analysis It was done with using spss software version 26 and at a significance level (P≤0.05). Results: The results of the research showed that a course of aerobic training and curcumin supplementation had a significant effect on TG and HDL of obese rats. It was also observed that a course of aerobic training and curcumin supplementation had no significant effect on TC and LDL of obese rats. Conclusion: The results showed that aerobic training and curcumin supplementation can be used simultaneously to improve the lipid profile of obese people, especially in HDL and TG indices Manuscript profile
      • Open Access Article

        6 - Effect of probiotic supplementation with aerobic training on hepatic IL-6 gene expression in non-alcoholic fatty liver rats
        Masoumeh Hosseini Zahra  Tootoonchi
        Background: non-alcoholic fatty liver disease NAFLD is the most common liver disease in the world, the most important cause of non-alcoholic fatty liver disease is poor eating habits and sedentary lifestyles that cause obesity. The aim of this study was the effect of ae More
        Background: non-alcoholic fatty liver disease NAFLD is the most common liver disease in the world, the most important cause of non-alcoholic fatty liver disease is poor eating habits and sedentary lifestyles that cause obesity. The aim of this study was the effect of aerobic training and probiotic consumption on gene expression of IL6 liver tissue in rats with non-alcoholic fatty liver. Materials and Methods: In this experimental study, 32 male Wistar rats, 200-250 gr, were randomly divided into 4 groups: healthy group, modeled group (steatosis), steatosis + probiotic group, steatosis + probiotic + training group. To create a fatty liver model, tetracycline at a dose of 100 mg / kg at a volume of 1.5 cc per rat was gavaged daily for two weeks. The main training program was for eight weeks/3times per week. In the first week with a speed of 18 meters per minute, the time started 10 minutes and every week quickly, 1-2 meters per minute and time was added to 10 minutes so that in the fourth week the speed to 22 meters per minute and time to 40 minute has arrived. Probiotic groups received 109 CFU / ml of Lactobacillus ramensus by gavage daily for 8 weeks and 5 days a week. 48 hours after the last training session, 10 ml of blood was taken directly from the hearts of rat to test for total cholesterol (TC) and liver tissue samples were taken to test for IL6 gene expression. One-way analysis of variance and Tukey post hoc test was used P≤0.05. Results: There is a significant difference between the IL-6 gene variable in the groups (P=0/000), Induction of fatty liver in rats was associated with a significant increase in interleukin-6 gene levels, these changes were significantly reduced after taking probiotics (P=0/000), Also probiotic consumption with aerobic training had a significant reduction compared to other groups. However taking probiotic with aerobic training had no significant effect on TC of rats with non-alcoholic fatty liver (P=0/306). Conclusion: Probably, performing aerobic training along with taking probiotic can have a better effect in controlling non-alcoholic fatty liver disease. Manuscript profile